Had a good year? Find out with:
The ABCS for Your
Year End Pause
EOY pause book.png
  1. Print this out!
    Read & write through it from front to back for your self or group-led year end pause.


  2. Treat this as your year end pause in written form.
    Journal, envision, reflect and harness your insights. Consider it a tool for pausing and return to as your next year progresses.


  3. Set aside 60-90 minutes to complete this end of year pause.
    More details on set up are on page 3.


  4. Have fun with it!
    Treat this like a sacred ritual and document. Invite a friend or host a group to join you. Sharing is caring!


  5. Get connected & share
    What you got out of it on the Pause Facebook community Be the Pause (fb.com/groups/bethepause).

Read the article that walks through the Year End Pause on ThriveGlobal.

If you want to follow along as I lead the Year End Pause, join us 12/21 4pm PT here: 

If you can't attend live, RSVP so you can get the event recording.

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As another year winds down, it’s a prompt to pause, reflect and process. Most of us don’t give ourselves the luxury of reflecting on all that happened, let alone think about what we envision for next year.

We learn from our past,

and can also create

what we want out of

intention and vision.

This year give yourself permission to pause and harvest from this year as you envision your year ahead.