thoughts &
notes to pause for

Today I was with a client, Chris, in a session who wasn’t feeling heard, despite being a high performing senior leader in a top...

In a recent coaching session, my client Cindy asked me, “So what can I DO so I can have work life balance? Like, how do you DO it?” Ah,...

Nobody wakes up thinking, “Today I want to feel anxious and annoyed!” 🙃 And yet, time and time again, I see business leaders taking on...