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Pausing with Dr. Judith Wright

In this episode 32 of The Pausecast...

  • Join a guided pause led by Dr. Judith

  • What yearnings are and why they matter

  • What the Transformational Imperative is, and how you're a part of it.

  • How to live a more engaged fulfilled life and how all emotions help guide us to that.

Listen on your player of choice:

Dr. Judith Wright


  • Dr. Judith Wright is co-founder of the 501(3)(c) Wright Foundation for the Realization of Human Potential.

  • She is also co-founder and Professor of Transformational Coaching the Wright Graduate University for the Realization of Human Potential.


Rachael O'Meara


Rachael O’Meara is a transformation leadership and executive coach who empowers overwhelmed, successful women to take back their lives and live a fulfilling, thriving life. She created The Pausecast to help listeners be more self-aware as they learn how to intentionally shift their behavior and live purposeful, empowered lives every day.


For the past tweleve years, Rachael's experience in sales and client services at Google has helped her have a pulse on what it takes to be a successful and thriving transformational leader. 

Her book Pause was named one of 2017's top business books for your career and was featured in the New York Times and on and the TEDx stage in 2019.


Rachael lives in San Francisco with her husband and pauses as much as possible to ski, road bike, and BE (which is a life long challenge!).


She has a Master's in Transformational Leadership and Coaching from the Wright Graduate University for the Realization of Human Potential and has an MBA from Fordham University.

Check out more Pausecast episodes here 
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