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Pause Meets Grit:

Getting Grit with Caroline Miller

In this episode 7...

  • Learn how Caroline discovered Grit and how it applies to positive (pauseative) psychology

  • How Grit can help you overcome any challenge and / or obstacle

  • Discover a few techniques how you can harness the power of grit and pausing to lead a more satisfying life

Getting Grit with Caroline Miller - Rachael O'Meara
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Rachael O'Meara


Rachael O’Meara is a transformational leadership and executive coach, assisting others to fulfill their potential. She is a sales executive at Google and also hosts authors who have meaningful messages about mindfulness and emotional intelligence for the TalksAtGoogle YouTube channel.

Please see Rachael's Press page for recent articles or Events page on where to find Rachael next.


She is certified in Transformational Coaching from the Wright Graduate University for the Realization of Human Potential (ICF certified), and has an MBA from Fordham University.

Caroline Miller

Caroline Adams Miller, MAPP is an internationally-known coach, author and speaker on the topic of grit, goal accomplishment and their connection with happiness, and is recognized as one of the world’s leaders on this research and how it can be applied to one’s life for maximum transformation and growth. 

You can find Caroline on her website and more about her book on this topic at

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