PRESS
Featured Press
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Rachael's TEDx Talk: How to Turn Burnout into Personal Fuel
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The Globe & Mail named Pause a top 10 biz book to boost your career in 2017 - 12/17
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Harvard Business Review - How to Ask Your Boss to Learn New Things - 11/17
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Washington Post - Why you Need to Hit Pause On Your Busy Work Life - 8/17
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New York Times 1/17: Instead of Leaving a Job, Why Not Take a Pause? - 1/17
Pause is also featured in:
For Press, Interview, and Podcast inquires, please complete the contact page.
Press Kit Download PDF
Featured Podcast Appearances:
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8/2020 - Derek Sivers Podcast of The Pausecast
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6/2020 - Avoid Burnout with Power of Pause - Outside Sales Talk Podcast
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7/2019 - I am CEO Podcast with Gresham Harkless
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5/2019 - Pressing Pause - Little Bird Marketing with Founder Priscilla McKinney
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4/2019 - How Taking a Pause can Help Build Your Biz - w John Corcoran
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9/3/2018 - Everyday Woo Woo Ep. 10
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5/1/18 - Perfectly Healthy & Toned with Darren McDuffie
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4/26/2018 - Pain Free Living Summit
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4/2/2018 - How to Give Yourself a Break w Heather Parady Ep 52
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3/1/18 - 52 Building Brave Conversations week #9 w Mary Burke
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10/17/17 - Vibrant Body & Abundant Life w Tanya Penny
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8/3/2017 - Pause: An Emerging Women Podcast with Chantal Pierrat
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7/5/17 - Pausing with Game Changer Network & Chicke Fitzgerald - listen here - site link here
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7/2/17 - Why taking a pause makes life more satisfying & productive - Charles Gupton Ep #57
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6/25/17 - The feminine superpower practice of pausing - Ep #42 Christine Arylo
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4/18 Awesome at Your Job Ep 144 with Pete Mockaitis
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4/7 Work Life Play Ep. #119 with Aaron McHugh
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4/2: Art of Charm Podcast "Bonus" episode with Jordan Harbinger
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4/1 Inspiration Nation with Michael Sandler #563
Articles & Mentions
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How to Pause in Harried Times with Fordham Magazine - 9/2020
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LeaderSHOP Vol. 1 by Roger Dean Duncan - Workplace & Career Advice 1/2019
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Mastering Your Inbox is 90% mindset - curated on catcat.com 4/2019
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Three Steps to Creating Your Holiday Pause - A Plus Magazine 8/2018
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6 Steps for Women to Ask to Learn New Things - Emerging Women Guest Post
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Inc.com - 6 Brilliant Steps Smart Employees Use to Get What they Want - Dec
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The Ladders.com - Why you should hit pause more often - Sept
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Moneyish.com - How not to be Taylor Swift at your office and How to Stall like a pro - Sept
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Miami Herald- Are you Due for a Mental Reset? Here are the Signs - August
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Sivana Spirit Blog - This is My Dharma - July
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Globe and Mail - Press Pause on your Hectic Schedule... - July
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Parents.com - The Power of Taking a Pause - June
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Business Insider: Top 15 Best Business Books to Read - June
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Fast Company: Why this Google Executive Put her Career on Pause - June
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US News & World Report: 5 Signs You Need to Take a Pause in Your Career - May 15
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Skip Prichard Leadership Blog: Harness the Life Changing Power... - May
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Business Insider Spring Series 2017
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Forbes - Stressed? Tired? Burned Out? Take a Pause - May
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Fortune - Why You Should Take a Sabbatical From Work - May
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Harvard Business Review: If You're Fed Up With Your Job... - April 2017
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Books For Better Living - Prescriptive Pauses for Your Daily Routine - April
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Success - Why You Should Just Be - April
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Success - 5 Signs you Need a Pause - April 2017
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Brightly.com - How to Pause as a Parent - April
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Psychcentral.com - Do you Need a Pause? - April
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Bustle - 5 Signs you Need a Mental Pause to Reassess Your Life - April 2017
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CNBC 'Moneyball' author Michael Lewis says being lazy is a key to success - Mar 2017 by Marguerite Ward
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Thrive Global - How to be a Mindful Leader - Mar 2017
Recommended Reading Lists:
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Business Insider: Top 15 Best Business Books to Read This Summer - June
Rachael's Huffington Post Column - Bio & Articles
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What's your Emotional Intelligence About the Body, or Body EQ (10/30/2015)
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Part 2 of 2: Regulate your Ins, Ups, Outs, Downs of Emotional Facility and Boost your EQ (9/30/2015)
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Part I of 2: Boost Your Emotional Intelligence: Take The Five Day EQ Challenge (8/31/2015)
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Pause and How to Leave the Drama Triangle (June 2015)
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How to Step Into Your Own Empowered Leader (April 2015, updated Dec 2019)
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An Experiment in Vulnerability - Pause-a-tive Attention (June 2014)
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5 Signs you Need a Pause (And What to Do About It) (also in German) (May 2014)
Above: Watch WSJ.com Video Interview with Tanya Rivero 3/17: