

What door are you walking through?
“When another door closes another door opens…” This was the message that my corporate client Julie received after a powerful somatic...


What to expect when you listen to your inner leader
When we get intentional about deeply listening and paying attention to what I call your inner leader...aka the guidance that's available...


Free "blinks" - Pause + Zig Ziglar
It's not everyday I'm in the same sentence with Zig Ziglar...and I wanted to share an awesome resource and some freebies from...


3 Ways to Create Your Most Meaningful Holiday Pause as a Corporate Leader
Have you ever found yourself anticipating joy and fun for an upcoming holiday trip, only to find yourself pre-occupied with thoughts or...


Give me 20 minutes and I'll give you a BHAG for 2023
Do you have a BHAG goal for 2023 yet? What’s a BHAG? ("BEE-hag") Big Hairy Audacious Goal Or, do you have a ho-hum goal for 2023? Think,...


Get rid of imposter syndrome once and for all
Sarah never really thought of herself as being anything more than an individual contributor until one day, a Vice President on her way...


Thanks giving
What is thanks giving? Is it a holiday? Is it saying grace? Is it giving thanks, 24x7? It is you sharing thanks. It is sharing from your...


Being overly critical has you all like…
#selfcarefail No matter how much we prepare or want to do something different, we are subject to self-sabotage. This looks like ❌ Being...


Where will you be in 3 years?
I am learning to ‘row my way’ through life - where I show up to anything I do like I show up to a rowing race - fully committed, all-in...


3 critical skills you need to go from overwhelmed to firing on all cylinders
How to you go from feeling overwhelmed by work, life or even the nightly news, to firing on all cylinders again? There are 3 essential...