RACHAEL O'MEARA
Get a COMPLIMENTARY 1:1
Amplify your Impact Strategy Session
Create strategies to feel more empowered, use your voice, and confident without the overwhelm.
You’ll Get...
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1 tool to implement to overcome a challenge
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Personalized plan & how to move forward
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Support recommendation(s) on your challenge going forward
Client Testimonials
Client's are Raving about Rachael....
Prior to working with Rachael, I was stagnating. I wasn't sure what was next or how to get there. Now, I have grown tremendously! I now have the tools to keep thriving. I developed powerful skills including naming emotions that has helped me navigate how I respond and going for what I want. Pausing and being more mindful have been important skills I've incorporated into daily life. Now, I am heading in a new direction that allows me to be an even better leader. I am certain that I would not be where I am today without Rachael's coaching and support.
- Lisa, Sr. Technical Program Manager, Google
"Rachael asks the difficult questions to help you grow. I left our conversation with new ways of thinking and approaching problems." - Dan M.
"I worked with Rachael over eight sessions to learn how to be present, feel alive and engaged. Our sessions gave me the tools I needed to make decisions based on what is important to me. As a result I have better relationships with my peers, family and most importantly myself." - Dane, Sales, Facebook
"Rachael is an amazing coach. She was able to laser in on the right questions to bring clarity to my situation and gave me the right tools for the future. I cannot more highly recommend her." - current Googler
"Rachael helped me learn the power of creating my own vision. The process of creating and writing it really helped me hone in on what I desire in my life. As a result of this I read this every day and it is working! Rachael walks the walk and her life is proof positive that this works." - Lauren W.
"Rachael makes me believe that overachieving could be nourishing if done correctly." - Workshop participant
About Coaching with Rachael
Rachael is a transformational leadership and executive coach, facilitating the emergence of others who want to turn overwhelm into reclaiming your life. If you are ready to feel less stressed, improve mental health, and feel more empowered, focused, and have more clarity. We aren't getting any younger, right? Schedule your free consult with Rachael using the red button to see if it's a fit!
In 2021, Rachael became a certified Pause Breathwork Facilitator. Rachael incorporates the power of healing through breath into her 1:1 and group coaching work. Depending on your situation, integrative or breathwork sessions may be recommended.
You can also review the breathwork FAQ here from Rachael's school of study, Pause Breathwork (not affiliated with Power of Pause, Rachael's company).
What to Expect
You may have a specific goal in mind, such as wanting to succeed at a demanding job, getting out of overwhelm, taking back your life, or reorient (or finding out) to what matters. It may be how to stay sane right now. You will discover unconscious beliefs and behavior that may be in your way, next steps you can take, and a personalized plan to set you up for what you want to accomplish.
Rachael's Methodology - a Pragmatic Approach
Rachael completed her Master's in Transformational Leadership and Coaching in 2020 from the Wright Graduate University for the Realization of Human Potential (WGU). She is also working on ACC ICF Accreditation. Her mission is to bring out the best in those she leads and coaches, and identify the "root causes" of what is in the way of your next level of leadership.
The 6 components of Wright Transformational Leadership Coaching that are integrated into her coaching practice are:
►Developmental Theory & Practice
►Adlerian Psychology
►Human Potential Theory & Practice
►Existential Theory & Practice
►Neuroscience & Related Research
►Emotional & Social Intelligence
Rachael is also a Beyond EI Associate Meta-Coach who has completed the year-long emotional intelligence coaching curriculum, and also blends this into her coaching toolkit, along with breathwork.
Rachael has coached a range of successful business people learn how to live life on their terms no matter what's going on in the world... from leaders at dozens of F500 companies at Facebook, Adobe and Google to start-up CEOs and entrepreneurs ready to reach their goals in business - without the overwhelm, burnout and struggle that otherwise is expected.
It doesn't have to be that way, and those who work with Rachael learn the proven skills and tools to get them there as they master their emotional intelligence and rise to their next level leadership.