THE CONFIDENT
TECH EXEC MASTERMIND
The Reset for Your Next Level of Leadership
Helping high achieving tech leaders
move beyond uncertainty
to lead in communication, executive presence, and influencing.
The Confident Tech Exec Mastermind
IS FOR YOU, LEADER, IF YOU ARE...
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Show up with clarity and confidence—so your voice is heard, your expertise is recognized, and your leadership carries weight, without burning out.
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Lead in alignment with your values while strengthening your influence, decision-making, and executive presence.
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Translate deep expertise into visible impact—closing the gap between what you know and how effectively it lands with others.
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Achieve meaningful success without constant overwhelm—while feeling connected, energized, and purposeful in the work you do.
If you're experiencing any of the above, it's time to make a change. You are in danger:
According to recent studies (7000+ surveyed, Limeade & MeQuilibrium) that measure burnout...
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69% surveyed said they're currently burned out vs. 42% in the pre-pandemic Employee Care Report.
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59% of managers experience burnout since the covid19 outbreak and feel responsible or guilty their teams are burning out.
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Women's stress levels increased by nearly 20%, while men's job stress increased 1.6%. This may be accounted for by the fact that women, in addition to working from home, bear the brunt of facilitating their children's online studies, while preparing meals and cleaning the home. Women, consequently, had a substantially more decreased motivation, 31% than men, 21%.
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Tech & Healthcare workers' well-being are the most negatively impacted by Covid-19, indicating double-digit increases in job stress (11%), burnout (+23) and a 40% drop in motivation.
It doesn’t have to feel this hard.
If you’re mentally overextended, second-guessing yourself, or feeling disconnected from work that once energized you, this program is designed to help.
You’ll learn how to create space—mentally and emotionally—so you can lead with clarity, expand your capacity, and reconnect to a sense of purpose and fulfillment at work and beyond.
This is about becoming the kind of leader you trust—and others naturally follow.
Become the leader you trust most—yourself.
The CONFIDENT tech exec mastermind
The Guidance You Need:
Build the emotional intelligence skills that support your next level of leadership.
Participants report faster decision-making, stronger boundaries, and increased clarity and energy—so leadership feels sustainable, not draining.
Benefits of The Confident Tech Exec Mastermind:
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Avoid self-sabotage as you get clear on what you want - without the overwhelm.
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Identify the unconscious patterns and blocks in the way of your goals and develop a plan on how to get there while handling life's little distractions, including procrastination and lack of clarity.
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Be more productive and resilient as you become less stressed through greater self-awareness and strategies to get more done and feel satisfied, every day.
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Feel more equipped and energized as you thrive at work while avoiding burnout and stress while increasing your capacity.
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Strengthen key relationships across your organization. Learn how to read people more accurately, communicate with clarity, and influence outcomes through more intentional, productive conversations.
…these and more skills that compound over time.
You’ll Gain Clarity and Practical Solutions For:
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Navigating your next career move or professional pivot with confidence, strategy, and self-trust.
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Making decisions at key crossroads—clarifying which path to pursue and how to move forward without second-guessing.
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Reconnecting with purpose so your work aligns with who you are now—not who you used to be.
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Making significant life or leadership decisions around career, lifestyle, or identity with clarity rather than urgency or fear.
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Strengthening your ability to influence and lead by accessing your personal authority and presence—without forcing it.
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Unlocking creativity and resilience through a personalized pause plan that helps you think clearly, adapt, and perform at a higher level under pressure.
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The Bigger Picture
Life is short—and leadership doesn’t have to come at the cost of your energy, health, or relationships.
This experience is designed to help you feel more empowered, energized, and resilient, so both you—and the people you lead—benefit.
What Becomes Possible
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Rise to your next level of leadership—without overwhelm.
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Succeed sustainably while still having time for the people and activities that matter most.
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Feel energized again and continue making meaningful impact—without sacrificing your life to your work.
How This Works
You don’t need to work harder.
You need a different approach.
This program is built around the 4 Pillars of the Mastermind—a structured, practical framework that helps you work smarter by strengthening the internal capabilities that support long-term leadership success.
The PROcEss: 6 MONTHS TO CLOSE THE GAP
Experience the 4 pillars and notice your leadership change for the better
Realign to Rise, ID and Rewire Internal Blocks, EQ Mastery, and Align & Advance
The Program (6 Months)
This is one of our most results-driven leadership programs—grounded in proven research and tools in neuroscience, emotional intelligence, and psychology—designed for high-performing leaders who want to lead with greater confidence, clarity, and personal energy.
This is not surface-level leadership training.
It’s inner work that changes how you think, feel, and show up—so your leadership can evolve sustainably.
Time Commitment
~1.5-2 hours per week to change the trajectory of how you lead and live.
Monthly structure:
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Weekly Course Call (1 hour) – live on Zoom (recorded)
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Self-paced learning (~1 hour/week) – short modules, reflection prompts, and practical tools
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Integration Week (Week 4) – no new content; time to integrate, reflect, and apply
Total average commitment: ~1.5-2 hours per week, or ~6 hours per month.
This cadence is intentionally designed for busy tech leaders—focused, efficient, and integrated into real life.
Weekly Course Calls (Live + Recorded)
First 3 Tuesdays of each month
These sessions are where learning turns into insight and action. Each call includes:
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Q&A and discussion based on the week’s module
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Real-world application to your leadership and career decisions
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Laser coaching and support
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Exchances & connection with other leaders navigating similar challenges
This is not a lecture. It’s a working session.
Monthly Individual Support (Included)
Each month, you receive additional 1:1 support:
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30 minutes of executive leadership coaching with Rachael
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1 hour breathwork to help you regulate stress, clear mental blocks, and reconnect with your body and energy
These sessions are designed to help you:
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Feel more present and grounded
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Move through internal resistance and self-doubt
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Restore energy and clarity under pressure
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Get clear on next steps for your career challenges
Why This Program Works
Research shows it takes 30–66 days to form ONE single new habit.
Leadership transformation requires more than insight—it requires time, repetition, and support.
As the saying goes: what got you here won’t get you there.
This program focuses on changing the inner patterns—thoughts, emotional responses, and behaviors—that shape how you lead.
Over six months, you’ll build awareness, self-trust, and nervous system regulation skills that last far beyond the program.
This is how real change happens.
Who This Is (and Isn’t) For
This program is for you if:
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You’re successful on paper, but feel stretched, uncertain, or disconnected
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You want to lead with more confidence, visibility, and less second-guessing
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You’re ready to invest in sustainable, long-term growth to change your career trajectory and/or impact
This program is not for you if:
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You’re looking for a quick fix
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You want tactics without inner change
This is your life and leadership we’re talking about.
If you’re committed to leading with clarity, confidence, and energy—on your terms—this program is designed to support you every step of the way.
MODULE DETAILS
One lesson per week.
Realign To Rise
Holistic Leader & Mindset Code
Assess where you are as you identify your ideal state and what's in the way of getting there. Identify which of the 7 areas of life are calling you to reclaim your potential.
Start to develop your inner resources and formulate your plan to thrive and increase resiliency.
After your first week you will begin to feel more calm, be more connected with your body, and meet and get support from the other women in class via buddy call(s), and with Rachael's first coaching call. Start to use the monthly success tracker.
Vision, Mission & Purpose
Feel more grounded in your body as you practice mindfulness exercises: proven daily pauses & mindful strategies to switch out of overwhelm, deregulate the nervous system, and replenish your energy so that you can feel energized, resilient, and motivated throughout your day.
Learn the secret to your mental energy and learn how to show up 100% responsible in any situation.
After this week, you will have a daily practice to refresh and renew, and be more present as a result. You will feel less exhausted as you know how to avoid the pitfalls of the Drama Triangle and avoid feeling depleted as you learn to replenish your reserves.
Identify and Rewire Internal Blocks
Patterns and Pitfalls that Drain and Keep Us Stuck.
You don't have to believe your thoughts, it's time to tame your inner critic! Identify your core mistaken beliefs and why they keep you stuck so that you feel more in control.
Learn the what keeps you stuck in self-fulfilling prophecy, and break that pattern.
Discover how to "TASER" and "zap" your negative thoughts and beliefs in your self-directed neuroplasticity. Discover your top cognitive distortions that keep you stuck and move out of them. After this month you will feel more empowered and be more objective vs thinking so negatively. After this month, you will feel more positive, and develop greater self-compassion.
Grow Your Roots
Create a customized vision statement and learn why having a vision of who you are becoming is so important in your quest so that you are more satisfied and start to thrive again.
Re-discover your inner leader - without the stress.
After this week you will feel secure in where you are headed. You will have a solid foundation of tools to stay focused and comfortable expressing all of your feelings.
Learn to Yearn
Discover what you yearn for and how to differentiate them from our wants we think are helpful, but really aren't that satisfying.
Learn to prevent setbacks with the ability to foresee old habits and prevent self sabotage.
Feel more aligned and fulfilled as you take on discovering your core yearnings in your daily life and activities.
Own Your Inner CEO
Discover and tap into the "why" in your life as you name your values, operating principles, and align with your vision as you reduce stress while increasing motivation, productivity, and your authentic self.
Create your life purpose tag line that can keep you oriented to thriving and going after your
wildest dreams.
Embodiment & Emotional Empowerment
Regulated & Resilient Leader
You'll recognize the unconscious beliefs behind your fears and step into your reclaimed self in a deeper, aligned way with your authentic self.
You have a sense of what resilence feels like in practice, and develop deeper self-empathy and trust for this path and who you are becoming.
Boundaries and Leading On Your Terms
Learn the 5 step recipe on how to set better boundaries so you can be more productive, expand your capacity, and thrive as a tech leader.
Learn to be less stressed and enforce boundaries without feeling guilty for it.
This means getting out of "restless guilt syndrome" that so many leaders experience.
How to Lead Purposefully
Understand what purpose is, and feel purposeful and accelerate your impact!
Advance Next Steps — Turn Clarity into Bold Career Action
Replace Old Narratives with New Empowered Self
Create your new narrative using the new narrative truths perspective as you continue on a new trajectory of leadership.
Next Career Moves Strategy Workshop
Make values-aligned decisions, workshop role plays and cases on how you plan to show up to be a better influencer, have conversations that move the needle, and feel aligned with what's next.
You'll learn the basics of decision frameworks and how to think about navigating your career going forward.
Putting it All Together: Recap, Review, and Insights
For each of the four pillars we recap and review each module, deepening how you are using each of the skills and tools in your every day.
Update your 12 month plan that includes your BHAG, navigating your biggest challenge and serves as a guidepost for keeping your momentum to suceed and engage at this new level throughout your career.
THEMED
MODULES
Organized by theme, learn the science and academic research designed to support you to rise, lead and succeed in every
aspect of you life.
THE CONFIDENT TECH EXEC MASTERMIND
ALSO INCLUDES...
TRAUMA-INFORMED BREATHWORK
Let Rachael help you to access your body presence and intelligence waiting for you.
ASSIGNMENTS & HANDOUTS
Each week practical "assignments" to maximize your growth. Each one includes new handouts and readings to support your growth.
PRIVATE group community
A rising tide lifts all boats. A community of like-minded leaders for support and accountability in a private online group and for our zoom calls.
MINDFUL
PRACTICES
Practices to center your mind and start building the muscle for attention training, increased focus and resilience, and relaxation techniques.
VIP RECORDING OF RETREAT
Build deeper connections with yourself and others in the virtual Recalibration Retreat as you dedicate time to put yourself first, refresh and renew, and apply what you've been learning at the accelerator.
VALUE PACKED BONUSES - $6400+ IN ADDED BONUSES!
Monthly Private Coaching with Rachael
(6x1 month 1:1 sessions @ 30 minutes) (Value $1500)
Monthly Group Meditative Breathwork (6x1/month 60 minutes) (Value $1200)
6 Weeks to Purposeful Living Online Course (Value $1200)
1/2 day group VIP training day Recording with Rachael
(4 hours) (Value $1500)
1 hour Vision Call prior to course ($1000)
WHAT GRADUATES ARE SAYING...
Over 200+ leaders have moved beyond overwhelm and self-doubt to reclaim their confidence in their next career steps working with Rachael.
Take a look at their amazing stories:
LAUREN
Entrepreneur
I learned to hone in on what I desire in my life.
I learned the power of creating my own vision which helped me hone in on what I desire more of in my life. I also moved through my biggest blocks that were keeping me from living my dream - now I run my own business helping others organize their lives!
Z
DEI Program Manager
Nothing Short of Miracles - launched a new project and secured $100k investment!
I have achieved nothing short of miracles! I regained my confidence after a tough career year. Rachael holds space for my mission and her emotional based coaching helps me explore and redefine old ways of thinking. In 3 months, I launched a new project for women and girls and secured a $100k investment plus executive sponsors. I can't wait to see what the next 3 months bring.
LISA
Sr. Program Manager
From Stagnating to
Purposeful Intention.
Prior to this course, I wasn't sure what was next or how to get there. After completing ELA, I have grown tremendously through the weekly group coaching guidance and support. I now have the tools to keep thriving. As a result I developed powerful skills including naming emotions that has helped me navigate how I respond and going for what I want. Pausing and being more mindful have also been important skills I've incorporated into daily life. Now, I am heading in a new direction that allows me to be an even better leader. I am certain that I would not be where I am today without this hands-on program. If you feel stuck, this program is for you.
LIZ
UX Manager
Blown away about what I'm learning about myself.
Being part of the "Executive Leadership Accelerator" was a valuable opportunity to come together with women professionals from different walks of life who enriched me. My biggest success was to feel empowered and supported to speak my truth and take more risks at work. As someone who has historically avoided conflict - even if constructive - and tended to please others, being able to show up fully in terms of my values and being assertive while still respectful is priceless.
JUNIE
Entrepreneur
Amazing coach, a life-changing program and unprecedented clarity.
Rachael is an amazing coach. Her laser focused questions helped bring me clarity on my situation. Now I have the tools to continue to thrive and go for what I want - and feel good about it.
ARE YOU READY TO RESET FOR YOUR NEXT CAREER MOVES?
Join us - The Confident Tech Exec Mastermind
and other tech leaders committed to reclaim their confidence and personal energy
—so they can lead with clarity, meaning, and purpose on their terms - for good.
ALL THE TRAINING & SUPPORT TO REST INTO +
A COMMUNITY OF LIKE MINDED LEADERS WITH RACHAEL GUIDING
YOU EVERY STEP OF THE WAY
Yes!
Save my spot for CTEM!
Confident Tech Exec Mastermind
Got Questions?
Register for a complimentary 1:1
Amplify Your Impact Strategy Session - see if you're a fit
A Personal Note From Rachael
Hello incredible, high achieving leader
I’ve coached hundreds of leaders to reclaim their life. Take it from me - X-Googler burned out task-master turned sage and shepherd for others who find themselves in the same boat I was. This program is in its fourth iteration, and I have learned the proven tools & strategies rooted in neuroscience, psychology, and emotional intelligence to get you there.
This means leading from your inner leader which you will learn to harness in this Mastermind. This looks like building your emotional intelligence muscles, communicating authentically, building confidence and taking bolder risks, getting clarity and more purposeful, having stronger boundaries and knowing what self care is and isn't (hint: it's not what the media tells you!) as you create the life you were meant to live.
Throughout the program, we hold your hand as you transform and develop the vision, rewiring, EQ skills, and strategic plans needed to move into who you couldn't imagine you could become(!) You’ll receive transformational coaching that helps you level up your game at work and beyond. No one can do it alone, and I am here to help you feel more confident, create better boundaries, and bust the blocks that have kept you unclear, self-sabotaging, overwhelmed, or stuck.
The program is based on the six core disciplines I studied in my Master's Degree in Transformational Leadership and Coaching (2020) from the Wright Graduate University, along with being a certified trauma-informed breathwork facilitator. At the core this program incorporates:
► Developmental Theory & Practice
► Adlerian Psychology
► Human Potential Theory & Practice
► Educational Theory
► Existential Theory & Practice
► Neuroscience & Research
► Emotional & Social Intelligence
► Somatic and Physical Mindful Practices
My 13 years of experience at Google working in client service and sales has helped her know what it takes to work smarter, not harder and have a great quality of life. People always ask me, "How do you do ALL of this?" The truth is, once you start to walk the walk of knowing how you feel, and orienting to your deeper desires moment by moment, aka being present to what you need to thrive, you too will expand your capacity as you are more connected and present, so you can be more effective than ever - without burning out!
In addition, I am also a Goleman EI Certified Meta-coach, and a Search Inside Yourself Leadership Institute (SIYLI) trained facilitator, I feel like an EI ninja! Kidding aside, I consider the training I have, combined with my 25 year-career in technology for Fortune500 companies and start-ups to be the ideal combination for helping fellow women who too want to live life on their terms, with the best tools science and psychology have to offer.
Plus, there's no "long-wolfing" allowed - in other words, you will be guided and supported by myself and the other women in our cohort, helping you stay accountable towards game-changing transformation.
Rachael in the Media
Her book Pause was a top business book for your career, and Pause the Journal debuted in early 2022. She’s been featured in the New York Times, WSJ.com and on the TEDx stage. She is an Associate Certified Coach (ACC), has an MBA from Fordham University, and a Master’s in Transformational Leadership and Coaching from the Wright Graduate University. She is also a trauma informed breathwork facilitator. Rachael lives in Sarasota with her husband and pauses as much as possible to row, bike and swim and BE - a lifelong challenge!
“Pause is the real deal. With proven techniques backed by science, Rachael O'Meara shows us how to connect with ourselves and tap into what we really value." — Arianna Huffington, New York Times bestselling author of Thrive
“Pausing can add wonderful value to your life. In this enlightening book, Rachael shares many useful tips and inspiring stories that show how to tune-in to your life, align yourself with your passions, and live with meaning. This is truly a book worth pausing for.” — Chade-Meng Tan, bestselling author of Search Inside Yourself and Joy on Demand
"In a world of constant change and ever-customizable career paths, the ability to Pause is a crucial skill we must all cultivate. Rachael has captured a critical component of a life well-lived—taking periodic pauses, or time-outs, to re-align our actions with our inner voice. Career pauses—whether one minute, one day, or one week—are the essential ingredient to making meaningful next moves. If you're concerned about the time or money to make it happen, don't worry—as Rachael says, with the right mindset and creative planning, anything is Pause-able." —Jenny Blake, author of Pivot
Learning from Rachael and Leadership Experts
Rachael has worked with many leaders in the top of their fields in emotional intelligence, mindfulness, and neuroscience. She hosts many of these leaders to speak on her podcast, The Pausecast, where they share tips on thriving and their area of expertise. Her coach is also one of the country's top business and executive coaches, Dr. Bob Wright.
You're fully protected with a 30 Day Guarantee
Try the program risk-free for 30 days.
We're so confident about your confidence that we put our money where our mouth is - because if you are not feeling like you are on track to be a successful, confident and purposeful leader after 30 days, we will refund you 100% of your money back.”