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Books from Rachael O’Meara, Executive Coach

Rachael O'Meara is a transformational and women’s executive coach and breathwork facilitator, who helps corporate leaders who are ready to rise to their next level of leadership and amplify their impact - without the overwhelm. If you want to stop the struggle and heal your humanity so that you feel more confident, authentic, and focused again, check out Rachael's book that was named Best Book for Your Career in 2017 by Globe and Mail:

Books for corporate 
Leadership Include:


Pause: Harnessing the Life Changing Power of Giving Yourself a Break (TarcherPerigee: 2017)

Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey:

  • The signs that you’re in need of a meaningful break

  • Planning your optimal pause—whether it’s as short as a day or as long as an epic journey

  •  Reentering the world with renewed clarity and purpose.

  • Here’s what other women in leadership are saying about Pause:

    • (Insert carousel of reviews/testimonials here)

Free ebook: 3 Keys to Transform Burnout into Overwhelm

  • A FREE guidebook for busy female executives & rising leaders: be more calm, confident, and mentally clear - without the overwhelm.


Here’s what business executives are saying about Pause:

Arianna Huffington, New York Times bestselling author of Thrive

“Pause is the real deal. With proven techniques backed by science, Rachael O'Meara shows us how to connect with ourselves and tap into what we really value."
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