P A U S E

P A U S E

Stop.

Breathe.

Be.

Repeat.

P A U S E

Stop.

Breathe.

Be.

Repeat.

P A U S E

Stop.

Breathe.

Be.

Repeat.

P A U S E

Why are you here?

Don’t answer that.

Just Pause.

Rest.

Create space to slow down and be present.

Listen Deeply.

To your own self.

Not your outside voice.

Your Inside Voice.

The one you know but sometimes is

Drowned out by clamor of life.

Pause.

Remember this feeling.

The ability to do nothing and not want to do anything is powerful.

Just do nothing.

Right now

And Pause.