I'm excited to announce my latest pausecast, episode 10 with Dr. Alice Boyes is live!
Originally from New Zealand (you will likely notice this in our interview), Alice Boyes is a former clinical psychologist and researcher turned writer. She is the author of The Healthy Mind Toolkit which launches May 1st and The Anxiety Toolkit (2015). The ebook version of her first book, The Anxiety Toolkit, made the Wall Street Journal Bestseller list. If you pre-order her book you'll get
Happy birthday, Pause the book! You're one year old today, wahoo! It's been an honor to birth you into our world and help others as I share my story of not being self-aware myself enough to know I was burning out and not doing myself any favors. The EI tools I've learned with The Wright Foundation and all my mentors and teachers and lab mates, along w dedicating myself to my own transformation and helping others reach their potential has been such a blessing and an honor as I